Robert Driscoll 21:00 row
3,569
Meters
21:00.0
Time
2:56.5
Pace
183
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 39 |
| Stroke Count | 840 |
| Drag Factor | 191 |
January 30, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,569 | 2:56.5 | 64 | 519 | 183 | 39 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 36 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 41 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 41 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 41 |
| 21:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 41 |
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Workout Graph
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