Robert Driscoll 21:00 row
3,676
Meters
21:00.0
Time
2:51.3
Pace
189
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 41 |
| Stroke Count | 878 |
| Drag Factor | 188 |
March 22, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,676 | 2:51.3 | 70 | 540 | 189 | 41 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 41 |
| 10:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 42 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 42 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 42 |
| 21:00.0 | 183 | 2:43.9 | 79 | 600 | 10 | 42 |
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Workout Graph
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