Robert Driscoll 21:00 row
3,678
Meters
21:00.0
Time
2:51.2
Pace
189
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 41 |
| Stroke Count | 876 |
| Drag Factor | 188 |
March 23, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,678 | 2:51.2 | 70 | 540 | 189 | 41 |
| 5:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 42 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 42 |
| 15:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 42 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 42 |
| 21:00.0 | 168 | 2:58.5 | 61 | 540 | 9 | 37 |
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Workout Graph
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