Robert Driscoll 21:00 row
3,640
Meters
21:00.0
Time
2:53.0
Pace
186
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 41 |
| Stroke Count | 877 |
| Drag Factor | 193 |
March 30, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,640 | 2:53.0 | 68 | 532 | 186 | 41 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 42 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 42 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 45 | 42 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 42 |
| 21:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.