Robert Driscoll 21:00 row
3,571
Meters
21:00.0
Time
2:56.4
Pace
182
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 41 |
| Stroke Count | 863 |
| Drag Factor | 187 |
April 05, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,571 | 2:56.4 | 64 | 520 | 182 | 41 |
| 5:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 40 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 42 |
| 15:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 42 |
| 20:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 42 |
| 21:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 41 |
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Workout Graph
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