Robert Driscoll 21:00 row
3,604
Meters
21:00.0
Time
2:54.8
Pace
184
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 41 |
| Stroke Count | 866 |
| Drag Factor | 193 |
April 23, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,604 | 2:54.8 | 66 | 525 | 184 | 41 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 41 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 41 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 41 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 45 | 41 |
| 21:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 41 |
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Workout Graph
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