Robert Driscoll 21:00 row
3,576
Meters
21:00.0
Time
2:56.1
Pace
182
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 41 |
| Stroke Count | 869 |
| Drag Factor | 193 |
April 24, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,576 | 2:56.1 | 64 | 520 | 182 | 41 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 42 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 41 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 41 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 41 |
| 21:00.0 | 173 | 2:53.4 | 67 | 530 | 9 | 42 |
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Workout Graph
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