Robert Driscoll 21:00 row
3,550
Meters
21:00.0
Time
2:57.4
Pace
180
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 41 |
| Stroke Count | 855 |
| Drag Factor | 181 |
May 18, 2026 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,550 | 2:57.4 | 63 | 514 | 180 | 41 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 41 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 41 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 41 |
| 20:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 41 |
| 21:00.0 | 173 | 2:53.4 | 67 | 540 | 9 | 41 |
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Workout Graph
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