Robert Driscoll 21:00 row
3,619
Meters
21:00.0
Time
2:54.0
Pace
185
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 41 |
| Stroke Count | 873 |
| Drag Factor | 176 |
May 20, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,619 | 2:54.0 | 66 | 528 | 185 | 41 |
| 5:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 42 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 42 |
| 15:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 41 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 42 |
| 21:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 41 |
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Workout Graph
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