Robert Driscoll 21:00 row
3,608
Meters
21:00.0
Time
2:54.6
Pace
184
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 41 |
| Stroke Count | 870 |
| Drag Factor | 186 |
May 22, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,608 | 2:54.6 | 66 | 525 | 184 | 41 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 41 |
| 10:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 41 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 42 |
| 20:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 42 |
| 21:00.0 | 174 | 2:52.4 | 68 | 540 | 9 | 42 |
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Workout Graph
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