Robert Driscoll 21:00 row
3,563
Meters
21:00.0
Time
2:56.8
Pace
181
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 40 |
| Stroke Count | 854 |
| Drag Factor | 178 |
May 29, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,563 | 2:56.8 | 63 | 517 | 181 | 40 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 41 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 41 |
| 15:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 40 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 41 |
| 21:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 41 |
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Workout Graph
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