Robert Driscoll 21:00 row
3,620
Meters
21:00.0
Time
2:54.0
Pace
185
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 41 |
| Stroke Count | 870 |
| Drag Factor | 177 |
May 30, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,620 | 2:54.0 | 66 | 528 | 185 | 41 |
| 5:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 42 |
| 10:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 42 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 41 |
| 20:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 41 |
| 21:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 41 |
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Workout Graph
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