Robert Driscoll 21:00 row
3,503
Meters
21:00.0
Time
2:59.8
Pace
177
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 40 |
| Stroke Count | 856 |
| Drag Factor | 181 |
June 05, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,503 | 2:59.8 | 60 | 505 | 177 | 40 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 41 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 41 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 41 |
| 20:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 41 |
| 21:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.