Robert Driscoll 21:00 row
3,780
Meters
21:00.0
Time
2:46.6
Pace
197
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 35 |
| Stroke Count | 739 |
| Drag Factor | 184 |
November 23, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,780 | 2:46.6 | 76 | 560 | 35 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 32 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 38 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 34 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 38 |
| 21:00.0 | 177 | 2:49.4 | 72 | 547 | 32 |
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Workout Graph
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