Robert Driscoll 21:00 row
3,413
Meters
21:00.0
Time
3:04.5
Pace
178
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
| Stroke Count | 680 |
| Drag Factor | 175 |
December 14, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,413 | 3:04.5 | 56 | 491 | 33 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 36 |
| 10:00.0 | 548 | 4:33.7 | 17 | 358 | 21 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 37 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 34 |
| 21:00.0 | 194 | 2:34.6 | 95 | 625 | 39 |
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Workout Graph
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