Robert Driscoll 21:00 row
3,029
Meters
21:00.0
Time
3:27.9
Pace
156
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 191 |
December 20, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,029 | 3:27.9 | 39 | 433 | 29 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 36 |
| 10:00.0 | 392 | 6:22.6 | 6 | 321 | 15 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 29 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 34 |
| 21:00.0 | 157 | 3:11.0 | 50 | 472 | 29 |
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Workout Graph
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