Robert Driscoll 21:00 row
3,374
Meters
21:00.0
Time
3:06.7
Pace
176
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 204 |
January 12, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,374 | 3:06.7 | 54 | 502 | 176 | 32 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 29 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 39 |
| 15:00.0 | 767 | 3:15.5 | 47 | 492 | 41 | 30 |
| 20:00.0 | 747 | 3:20.8 | 43 | 468 | 39 | 30 |
| 21:00.0 | 170 | 2:56.4 | 64 | 540 | 9 | 33 |
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Workout Graph
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