Robert Driscoll 21:00 row
3,358
Meters
21:00.0
Time
3:07.6
Pace
174
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 34 |
| Stroke Count | 692 |
| Drag Factor | 176 |
July 05, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,358 | 3:07.6 | 53 | 482 | 174 | 34 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 32 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 38 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 39 |
| 20:00.0 | 506 | 4:56.4 | 13 | 346 | 26 | 21 |
| 21:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 40 |
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Workout Graph
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