Robert Driscoll 21:00 row
3,490
Meters
21:00.0
Time
3:00.5
Pace
178
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Stroke Count | 734 |
| Drag Factor | 178 |
July 25, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,490 | 3:00.5 | 60 | 504 | 178 | 33 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 37 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 38 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 38 | 31 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 43 | 35 |
| 21:00.0 | 112 | 4:27.8 | 18 | 362 | 5 | 26 |
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Workout Graph
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