Robert Driscoll 21:00 row
3,562
Meters
21:00.0
Time
2:56.8
Pace
184
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 35 |
| Stroke Count | 722 |
| Drag Factor | 175 |
July 29, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,562 | 2:56.8 | 63 | 525 | 184 | 35 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 36 |
| 10:00.0 | 718 | 3:28.9 | 38 | 444 | 37 | 29 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 38 |
| 20:00.0 | 827 | 3:01.3 | 59 | 516 | 43 | 33 |
| 21:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 40 |
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Workout Graph
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