Robert Driscoll 21:00 row
3,612
Meters
21:00.0
Time
2:54.4
Pace
189
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 34 |
| Stroke Count | 728 |
| Drag Factor | 192 |
August 29, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,612 | 2:54.4 | 66 | 540 | 189 | 34 |
| 5:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 37 |
| 10:00.0 | 856 | 2:55.2 | 65 | 540 | 45 | 34 |
| 15:00.0 | 841 | 2:58.3 | 62 | 528 | 44 | 34 |
| 20:00.0 | 875 | 2:51.4 | 69 | 552 | 46 | 35 |
| 21:00.0 | 156 | 3:12.3 | 49 | 480 | 8 | 31 |
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Workout Graph
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