Robert Driscoll 21:00 row
3,829
Meters
21:00.0
Time
2:44.5
Pace
201
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 37 |
| Stroke Count | 771 |
| Drag Factor | 174 |
September 04, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,829 | 2:44.5 | 79 | 574 | 201 | 37 |
| 5:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 37 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 40 |
| 15:00.0 | 832 | 3:00.2 | 60 | 516 | 43 | 33 |
| 20:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 38 |
| 21:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 35 |
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Workout Graph
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