Robert Driscoll 21:00 row
3,500
Meters
21:00.0
Time
3:00.0
Pace
176
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 35 |
| Stroke Count | 735 |
| Drag Factor | 175 |
November 20, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,500 | 3:00.0 | 60 | 506 | 35 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 37 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 35 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 32 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 36 |
| 21:00.0 | 168 | 2:58.5 | 61 | 511 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.