Robert Driscoll 21:00 row
3,452
Meters
21:00.0
Time
3:02.5
Pace
174
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 33 |
| Stroke Count | 730 |
| Drag Factor | 176 |
November 21, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,452 | 3:02.5 | 58 | 497 | 174 | 33 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 36 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 36 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 35 |
| 20:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 34 |
| 21:00.0 | 123 | 4:03.9 | 24 | 360 | 6 | 24 |
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Workout Graph
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