Robert Driscoll 21:00 row
3,420
Meters
21:00.0
Time
3:04.2
Pace
171
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 34 |
| Stroke Count | 735 |
| Drag Factor | 172 |
November 23, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,420 | 3:04.2 | 56 | 492 | 34 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 36 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 37 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 38 |
| 20:00.0 | 705 | 3:32.7 | 36 | 425 | 30 |
| 21:00.0 | 155 | 3:13.5 | 48 | 466 | 30 |
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Workout Graph
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