Robert Driscoll 21:00 row
3,745
Meters
21:00.0
Time
2:48.2
Pace
193
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 37 |
| Stroke Count | 790 |
| Drag Factor | 170 |
September 11, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,745 | 2:48.2 | 74 | 553 | 193 | 37 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 37 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 39 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 46 | 36 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 38 |
| 21:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 39 |