Robert Driscoll 21:00 row
3,490
Meters
21:00.0
Time
3:00.5
Pace
178
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 35 |
| Stroke Count | 745 |
| Drag Factor | 0 |
September 23, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,490 | 3:00.5 | 60 | 504 | 178 | 35 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 29 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 39 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 39 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 42 | 35 |
| 21:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 35 |
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Workout Graph
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