Robert Driscoll 21:00 row
3,405
Meters
21:00.0
Time
3:05.0
Pace
171
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 36 |
| Stroke Count | 752 |
| Drag Factor | 183 |
January 05, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,405 | 3:05.0 | 55 | 490 | 36 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 36 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 37 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 37 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 32 |
| 21:00.0 | 176 | 2:50.4 | 71 | 543 | 38 |
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Workout Graph
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