Robert Driscoll 21:00 row
3,432
Meters
21:00.0
Time
3:03.5
Pace
173
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 35 |
| Stroke Count | 749 |
| Drag Factor | 182 |
January 06, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,432 | 3:03.5 | 57 | 494 | 35 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 32 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 37 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 38 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 35 |
| 21:00.0 | 177 | 2:49.4 | 72 | 547 | 37 |
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Workout Graph
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