Robert Driscoll 21:00 row
3,573
Meters
21:00.0
Time
2:56.3
Pace
180
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 37 |
| Stroke Count | 791 |
| Drag Factor | 175 |
January 08, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,573 | 2:56.3 | 64 | 514 | 180 | 37 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 38 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 38 |
| 15:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 35 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 39 |
| 21:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 39 |
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Workout Graph
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