Robert Driscoll 21:00 row
3,454
Meters
21:00.0
Time
3:02.3
Pace
172
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 36 |
| Stroke Count | 768 |
| Drag Factor | 178 |
January 11, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,454 | 3:02.3 | 58 | 498 | 36 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 36 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 38 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 34 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 38 |
| 21:00.0 | 173 | 2:53.4 | 67 | 530 | 36 |
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Workout Graph
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