Robert Driscoll 21:00 row
3,563
Meters
21:00.0
Time
2:56.8
Pace
180
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 37 |
| Stroke Count | 782 |
| Drag Factor | 180 |
January 14, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,563 | 2:56.8 | 63 | 514 | 180 | 37 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 37 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 39 |
| 15:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 34 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 38 |
| 21:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 39 |
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Workout Graph
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