Robert Driscoll 21:00 row
3,574
Meters
21:00.0
Time
2:56.2
Pace
182
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 38 |
| Stroke Count | 792 |
| Drag Factor | 190 |
January 22, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,574 | 2:56.2 | 64 | 520 | 182 | 38 |
| 5:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 37 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 39 |
| 15:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 35 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 39 |
| 21:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 40 |
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Workout Graph
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