Robert Driscoll 21:00 row
3,522
Meters
21:00.0
Time
2:58.8
Pace
178
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 38 |
| Stroke Count | 787 |
| Drag Factor | 189 |
January 23, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,522 | 2:58.8 | 61 | 508 | 178 | 38 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 36 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 39 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 39 |
| 20:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 36 |
| 21:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 40 |
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Workout Graph
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