Robert Driscoll 21:00 row
3,414
Meters
21:00.0
Time
3:04.5
Pace
172
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 36 |
| Stroke Count | 760 |
| Drag Factor | 183 |
February 19, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,414 | 3:04.5 | 56 | 491 | 172 | 36 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 36 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 38 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 32 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 39 |
| 21:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 38 |
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Workout Graph
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