Robert Driscoll 21:00 row
3,581
Meters
21:00.0
Time
2:55.9
Pace
180
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 36 |
| Stroke Count | 790 |
| Drag Factor | 0 |
February 22, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,581 | 2:55.9 | 64 | 521 | 36 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 38 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 39 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 39 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 35 |
| 21:00.0 | 155 | 3:13.5 | 48 | 466 | 32 |
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Workout Graph
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