Robert Driscoll 21:00 row
3,549
Meters
21:00.0
Time
2:57.5
Pace
179
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 38 |
| Stroke Count | 795 |
| Drag Factor | 187 |
February 26, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,549 | 2:57.5 | 63 | 515 | 179 | 38 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 40 | 37 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 39 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 36 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 39 |
| 21:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.