Robert Driscoll 21:00 row
3,508
Meters
21:00.0
Time
2:59.5
Pace
177
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 37 |
| Stroke Count | 779 |
| Drag Factor | 184 |
March 02, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,508 | 2:59.5 | 60 | 507 | 37 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 38 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 39 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 33 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 39 |
| 21:00.0 | 166 | 3:00.7 | 59 | 504 | 36 |
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Workout Graph
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