Robert Driscoll 21:00 row
3,590
Meters
21:00.0
Time
2:55.4
Pace
182
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 38 |
| Stroke Count | 799 |
| Drag Factor | 184 |
March 04, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,590 | 2:55.4 | 65 | 520 | 182 | 38 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 38 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 39 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 36 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 39 |
| 21:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 39 |
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Workout Graph
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