Robert Driscoll 21:00 row
3,644
Meters
21:00.0
Time
2:52.8
Pace
184
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 38 |
| Stroke Count | 807 |
| Drag Factor | 185 |
March 11, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,644 | 2:52.8 | 68 | 533 | 38 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 39 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 39 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 39 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 36 |
| 21:00.0 | 182 | 2:44.8 | 78 | 568 | 39 |
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Workout Graph
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