Robert Driscoll 21:00 row
3,544
Meters
21:00.0
Time
2:57.7
Pace
180
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 37 |
| Stroke Count | 785 |
| Drag Factor | 183 |
March 12, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,544 | 2:57.7 | 62 | 514 | 180 | 37 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 39 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 39 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 39 |
| 20:00.0 | 727 | 3:26.3 | 40 | 437 | 37 | 31 |
| 21:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 40 |
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Workout Graph
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