Robert Driscoll 21:00 row
3,579
Meters
21:00.0
Time
2:56.0
Pace
180
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 38 |
| Stroke Count | 802 |
| Drag Factor | 180 |
March 20, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,579 | 2:56.0 | 64 | 520 | 38 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 39 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 39 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 39 |
| 20:00.0 | 813 | 3:04.5 | 56 | 491 | 36 |
| 21:00.0 | 175 | 2:51.4 | 69 | 539 | 39 |
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Workout Graph
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