Robert Driscoll 21:00 row
3,143
Meters
21:00.0
Time
3:20.4
Pace
155
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 32 |
| Stroke Count | 676 |
| Drag Factor | 173 |
July 02, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,143 | 3:20.4 | 43 | 449 | 32 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 35 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 32 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 32 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 29 |
| 21:00.0 | 157 | 3:11.0 | 50 | 472 | 32 |
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Workout Graph
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