Robert Driscoll 21:00 row
3,077
Meters
21:00.0
Time
3:24.7
Pace
153
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 32 |
| Stroke Count | 667 |
| Drag Factor | 84 |
July 06, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,077 | 3:24.7 | 41 | 440 | 32 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 33 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 36 |
| 15:00.0 | 571 | 4:22.6 | 19 | 366 | 25 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 34 |
| 21:00.0 | 157 | 3:11.0 | 50 | 472 | 32 |
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Workout Graph
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