Robert Driscoll 21:00 row
3,154
Meters
21:00.0
Time
3:19.7
Pace
156
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 32 |
| Stroke Count | 673 |
| Drag Factor | 87 |
July 08, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,154 | 3:19.7 | 44 | 451 | 32 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 36 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 35 |
| 15:00.0 | 558 | 4:28.8 | 18 | 362 | 24 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 33 |
| 21:00.0 | 173 | 2:53.4 | 67 | 530 | 36 |
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Workout Graph
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