Robert Driscoll 21:00 row
3,400
Meters
21:00.0
Time
3:05.2
Pace
170
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 34 |
| Stroke Count | 731 |
| Drag Factor | 112 |
July 09, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,400 | 3:05.2 | 55 | 489 | 34 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 37 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 36 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 32 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 35 |
| 21:00.0 | 165 | 3:01.8 | 58 | 500 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.