Robert Driscoll 21:00 row
3,455
Meters
21:00.0
Time
3:02.3
Pace
173
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 35 |
| Stroke Count | 738 |
| Drag Factor | 136 |
July 13, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,455 | 3:02.3 | 58 | 494 | 173 | 35 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 36 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 37 |
| 15:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 34 |
| 20:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 34 |
| 21:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 35 |
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Workout Graph
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