Robert Driscoll 21:00 row
3,369
Meters
21:00.0
Time
3:06.9
Pace
167
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 35 |
| Stroke Count | 728 |
| Drag Factor | 178 |
July 17, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,369 | 3:06.9 | 54 | 484 | 167 | 35 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 36 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 31 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 34 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 36 |
| 21:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 38 |
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Workout Graph
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