Robert Driscoll 21:00 row
3,584
Meters
21:00.0
Time
2:55.7
Pace
182
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 37 |
| Stroke Count | 780 |
| Drag Factor | 179 |
August 05, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,584 | 2:55.7 | 64 | 521 | 37 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 37 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 38 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 38 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 36 |
| 21:00.0 | 177 | 2:49.4 | 72 | 547 | 37 |
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Workout Graph
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