Robert Driscoll 21:00 row
3,562
Meters
21:00.0
Time
2:56.8
Pace
179
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 36 |
| Stroke Count | 768 |
| Drag Factor | 177 |
August 11, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,562 | 2:56.8 | 63 | 517 | 36 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 37 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 38 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 36 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 36 |
| 21:00.0 | 174 | 2:52.4 | 68 | 535 | 37 |
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Workout Graph
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